Ep 216 Boundaries Then and Now

In this episode of The Boldly Becoming You podcast we travel back in time to the dark ages of our relationship. 

A time without communication. A time…without boundaries 😱😵😵😱

We cover:

• How the older you get, the more overwhelming boundaries can become
• How capacity but also the fear of being a burden, inconveniencing someone else and what we see others do inform our ability and willingness to identify our needs.
• An important question to ask if you are in a relationship that has a long future
• 🌞😎 And the life-changing tip we learned in therapy 💃💃

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