Episode 39: I like Me. A Conversation About Confidence

Boy has this been a journey for me. Like 3 steps forward, 5 steps back, 2 steps forward...you get the point. But one day I found myself looking in the mirror and I really liked what I saw, and I LOVED how I felt. It took me by surprise- but I knew I wanted to hold on to that feeling. To LOVING myself. So I dove deep and started trying to nail down things I was doing that helped me feel that way: today I am sharing 4 of those things with you!