Episode 103: What is a Power Nap and Why You Should Take One
- Author
- Jessie Larson
- Published
- Thu 01 Sep 2022
- Episode Link
- https://www.jessielarson.com/podcast/episode-103-what-is-a-power-nap-and-why-you-should-take-one
Naps aren't just for babies and kids, YOU can benefit from them too! I've got the hacks to help you take a nap without guilt AND without waking up with that post nap groggy feeling (no one wants that!) Listen up to get the best nap secrets around.
