EPISODE 005: TOXIC POSITIVITY: WHY YOU CAN’T JUST “BE HAPPY”
- Author
- Jessie Larson
- Published
- Mon 28 Sep 2020
- Episode Link
- https://www.jessielarson.com/podcast/episode-005-toxic-positivity-why-you-cant-just-be-happy
Affirmations, mantras, positive self talk are all good and amazing tools- but you need more than that. Feeling good isn't about burying the negative and pretending it doesn't exist. You need to feel ALL the feelings in order to grow.
