Bold Hearted
Welcome to Bold Hearted, a podcast for living a bold, trailblazing life. If you tend to be inspired by those who blaze their own trails, refuse to limit themselves, and have fearless conversations on things that truly matter, you are in the right place.
I’m your host, Sabahat. I'm an accomplished business strategy consultant, a confidence and mindset coach, an engineer and a creative. I have been studying personal growth for over a decade and have helped countless bold hearted men and women tap into their passions, own their voice and live a more inspired life.
Through this podcast, I hope you get inspired to own your power, bulletproof your self-beliefs, and be your boldest and most unapologetic self. I’ll be here every week with a fresh new episode that is guaranteed to fuel your fire, so whether you’re listening on your commute or on your stair-master, I hope you’ll follow along. Make sure to bookmark this podcast, download the episodes and dont forget to leave a rating and review - it means a lot!
Connect with me on instagram @boldheartedpodcast
Join my mailing list to be notified whenever a new episode drops: https://mailchi.mp/3621ba386eb3/podcast-subscribers
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 11 days
- Average duration
- 27 minutes
- Episodes
- 18
- Years Active
- 2024
16. Season 2 wrap up! Gratitude and inspo for living a bold hearted life
As we wrap up 2024, join me for a special end-of-year and season finale episode of Bold Hearted. I recap the incredible guests and inspiring stories that shaped the podcast this season, sharing the k…
15. Ted Fleming on building an impact-focused business and solving a real problem
In this episode of Bold Hearted, I sit down with Ted Fleming, the founder of Partake Brewing—the leading non-alcoholic beer company in North America.
Ted’s journey started with a life-changing diagno…
14. What a hackathon taught me about confidence, curiosity and community
In this episode of Bold Hearted, we unpack the valuable lessons learned from taking part in a recent hackathon, focusing on three key takeaways:
- confidence
- curiosity
- community
But this episode is about m…
13. Danielle Smeltzer on trauma-informed leadership and quitting your dream job
Have you ever heard of trauma-informed leadership?
Our guest Danielle Smeltzer breaks down how leaders can use trauma-informed practices to better show up for their people. We also dive into how our n…
12. Hack your habits using the power of identity
In this episode of Bold Hearted, we dive deep into the powerful connection between identity and habits. Have you ever wondered why some habits stick while others fade away? It’s not just about willpo…
11. Rose Khun on stepping outside your comfort zone, self-love and somatic healing
Our guest today is fellow podcaster and somatic breathwork practitioner Rose Khun.
Rose and I talk about stepping outside our comfort zone at open mic (yikes!) or public speaking, growing through feed…
10. External validation vs acting from a place of love
On this episode, we dive REAL deep into the concept of External Validation.
Where it shows up...
Where it stems from...
The antidote...
Trying to get love vs acting from a place of love
Hosted on Acast. …
9. Elinor Moshe on what it takes to deconstruct your conditioning and discover your truth
On this episode, our guest is Elinor Moshe, a 3x published author, founder of Construction Coach, and now co-founder of Truth of You.
Together, we dive deep into how societal conditioning shapes our v…
8. Denise Conroy on trauma, anti-racism, and the radical change required to become a better leader
(Trigger warning: This episode discusses bullying and sexual assault)
Welcome to Season 2!
On this episode, I welcome Denise Conroy, a 3x time CEO and one of the most respectable and authentic leaders …
7. Season wrap-up and 3 lessons from starting this podcast
IT'S A WRAP!
With this episode, we are concluding Season 1! Thank you so much for listening.
In this episode I share our new direction and the 3 lessons I learned during the last few months of podcasti…
6. Getting more women into tech roles: Marissa McNeelands on gender bias, hiring, sponsorship and allyship
Our guest today is Marissa McNeelands, the founder and CEO of Toast, a collective that connects and supports women in tech. Marissa has a Master's degree in Management with a focus on Artificial Inte…
5. Being a multi-passionate
In this episode, we discuss what being a multi-passionate means.
How you can spot one in the wild, what a multi-passionate looks like in the corporate world, the challenges and the g…
4. Recovering overachievers: Self-care, social impact and living abroad with Sara Powell
Recovering overachiever? (Me too, friend.)
This episode is for you.
In today's episode, we speak to Sara Powell. Sara is the founder of Impactury, a company that provides career fulfillment coaching fo…
3. Got laid off? Here is how to overcome a career setback and come out on top
Did you get laid off, or go through a career setback, and are feeling panic and low self-esteem?
This episode is for you.
Today, I share the 4 steps to get your mind right during this tough time, and g…
BONUS! Story time: True tales of judgement, cringe and eventual triumph
This bonus episode is a supplement to Episode 1: 'Worried what people will think? 5 reasons you shouldn't let the fear of judgement stop you'.
Who doesn't love story time?
On this episode I share a beh…
1. Worried what people will think? 5 reasons you shouldn't let the fear of judgement stop you
Are you letting the fear of judgement hold you back from pursuing the things that light you up? Are you shrinking, instead of putting yourself out there, because you are so afraid of what people will…
2. Pharmacist to holistic health founder: Dr Najifa Choudhury encourages all South Asian women to build health and wealth
Dr Najifa Choudhury is the founder of a holistic health company Dr Peace Lily and is an all-round trailblazer!
In this interview, Najifa shares the societal obstacles she faced as a Bangladeshi immig…
Trailer: Boldhearted
Welcome to BoldHearted, a podcast for living a bold, multi-passionate life. If you tend to be inspired by those who blaze their own trails and refuse to limit themselves, you are in the right place.
I…