Episode 4: Showing up and changing the story about fat-bodies at work with Andrea Westbrook.

Fat women are valuable tooIn this episode, I get to talk with Andrea Westwood. Andrea is a size-inclusion specialist and coach whose mission is to bring body size into the diversity and inclusion conversation.  Andrea works with individuals by guiding them to stop letting their beliefs about their size hold them back so that they can connect with themselves and fully embody the life they truly want to live.  Andrea also works with organisations to create awareness about the impacts of weight stigma and anti-fat bias for their employees so that they can improve employee engagement In this episode, we talk about:Following the threads to find your ‘why’ The 4 I’s of Oppression Challenging your fear of judgementThe importance of communicating your needs Check out Andrea's work at:@andreawestbrookcoachingwww.andreawestbrook.com.auLinkedIn Andrea Westbrook Follow Renee at@reneeshea_auwww.reneeshea.com.auFor a full transcript of this episode visit Interview with Andrea Westbrook