056 | Crossing Lake Ontario in a Dragon Boat

What does it take to paddle 63km across Lake Ontario in a dragon boat? Meet Bernadette—a 69-year-old teacher and endurance athlete who joined the first all-women’s crew to complete this epic challenge. From grueling training to mindset shifts, fundraising to plant-based fueling, this powerful conversation dives into the heart of what drives us to push past limits and embrace discomfort. Whether you're chasing a race goal or searching for inspiration, this story will leave you fired up.

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