ποΈ NEW PODCAST EPISODE ποΈ In this episode we're talking about how to achieve your goals despite having a chronic illness or injury. π₯
π¦ It's not always easy to stay positive with a chronic illness. But, in this podcast, Kelly and Jaymie advise on how to still achieve your goals realistically, even if it feels impossible at times.
Β They discuss living with and managing medical conditions and the challenges of taking medication, setting boundaries, managing stress and accepting limitations.
π£Β "I can control how I think and feel about this situation."
π₯ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? β
π Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
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π₯ Main YouTube: https://www.youtube.com/c/BodySmartFitness
π Podcast: https://linktr.ee/bodysmartpodcastΒ
πββοΈ PS - If you're a busy woman over 30 and want to...
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Lose 5-10lbs (2-5kg) a monthπ
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Reduce your risk of diabetes, heart disease & stroke π«
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Develop lifelong habits & skills so getting healthy is easy π
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Rebuild your confidence & self-esteem to feel like you again πββοΈ
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Apply now for one of our limited coaching slotsπhttps://www.bodysmartfitness.com/podcastapply/