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EP:19 Achieving your goals despite chronic illness/injury

Author
Jaymie Moran & Kelly Bamber - Body Smart Fitness
Published
Thu 24 Nov 2022
Episode Link
None

πŸŽ™οΈ NEW PODCAST EPISODE πŸŽ™οΈ In this episode we're talking about how to achieve your goals despite having a chronic illness or injury. πŸ₯

🦠 It's not always easy to stay positive with a chronic illness. But, in this podcast, Kelly and Jaymie advise on how to still achieve your goals realistically, even if it feels impossible at times.

Β They discuss living with and managing medical conditions and the challenges of taking medication, setting boundaries, managing stress and accepting limitations.

πŸ—£Β  "I can control how I think and feel about this situation."

πŸ”₯ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? βœ…

πŸ† Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/

Connect with us πŸ‘‡
🀳 Instagram: https://www.instagram.com/bodysmartfitness
πŸ’ͺ Team Body Smart: https://www.instagram.com/teambodysmart
🎡 TikTok Jaymie Moran on TikTok
πŸŽ₯ Main YouTube: https://www.youtube.com/c/BodySmartFitness
πŸŽ™ Podcast: https://linktr.ee/bodysmartpodcastΒ 

πŸ™‹β€β™€οΈ PS - If you're a busy woman over 30 and want to...

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βœ… Reduce your risk of diabetes, heart disease & stroke πŸ«€
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βœ… Rebuild your confidence & self-esteem to feel like you again πŸ’β€β™€οΈ
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Apply now for one of our limited coaching slotsπŸ‘‡https://www.bodysmartfitness.com/podcastapply/

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