Body Smart Bites 40: Should we fear menopause? Challenging the paradigm that menopause will be miserable.

Head of the British Menopause Society, Dr Paula Briggs joins us to discuss the impact of the narrative around menopause on women’s experiences.

Dr Paula cuts the BS on many of the myths around menopause including: the power of self-care, the impact of societal pressures and the truth about HRT.

We discuss the impact of our environment, social media and our hectic lifestyles on our experience of life in general - including menopause!

To hear more from Dr Paula on menopause, PCOS, fertility and all things hormones, take a listen to the full episode by searching Episode 80 of The Body Smart Podcast.

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