Body Smart Bites 14: Why writing your goals down is a life hack you need to try!

You’re 42% more likely to achieve your goals, if you write them down.

Stacey explains why writing down your goals makes them so much more likely to happen!

As Jaymie always says, a goal without a plan is just a wish 😉

So, take a listen then grab your pen and paper, and give your goals some power!

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