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Body & Mind Vitality program - Podcast

Body & Mind Vitality program

With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your vitality and live with more energy and balance.

Yoga Mental Health Alternative Health Self-Improvement Meditation Education Health & Fitness
Average duration
38 minutes
Episodes
1
Years Active
2025
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Back Pain Insights – A Holistic Perspective

Back Pain Insights – A Holistic Perspective

In this episode, Christel Lemmen, MSc, shares her holistic perspective on back pain: possible causes, insights, and what you can do to reduce or prevent it.

Back pain is one of the most common complai…

00:38:31  |   Fri 29 Aug 2025
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