The Alexander Technique and mindfulness practices
- Author
- Robert Rickover and Cecile Raynor
- Published
- Mon 01 Oct 2012
- Episode Link
- None
Robert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
