Improve your Running skills and lessen your chance of injury by using the Alexander Technique
- Author
- Robert Rickover and Malcolm Balk
- Published
- Fri 25 Jun 2010
- Episode Link
- None
Malcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
