How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
- Author
- Robert Rickover and Imogen Ragone
- Published
- Mon 11 Mar 2013
- Episode Link
- None
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position an be used as a platform for experimenting with negative Alexnder Technique directions and Up With GravitySM while moving parts of your body. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
