How the Alexander Technique can Enhance Mind-Body Disciplines
- Author
- Robert Rickover and Sandra Bain Cushman
- Published
- Sun 09 Jan 2011
- Episode Link
- None
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
