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Body and Mind Factory Podcast - Podcast

Body and Mind Factory Podcast

A conversation exploring the three pillars of MOVEMENT, COMMUNITY and MINDSET, helping people transform their lives from ordinary to EXTRAordinary.

Self-Help Mindset Fitness Nutrition Fitness & Nutrition Health
Update frequency
every 13 days
Average duration
51 minutes
Episodes
41
Years Active
2018 - 2021
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Body + Mind Factory Podcast - Ep40 - Todd Carney on how he dropped 9kilos in 4 weeks for his first fight

Body + Mind Factory Podcast - Ep40 - Todd Carney on how he dropped 9kilos in 4 weeks for his first fight

Blake Morrison chats with boxer Benny Mahoney + ex NRL star Todd Carney on how they prepped him to make his fight debut at the All Stars Fight Night in Townsville. 

00:45:19  |   Thu 11 Feb 2021
Body + Mind Factory Podcast - Ep39 - 35 Lessons I want to teach my children. My rules for life.

Body + Mind Factory Podcast - Ep39 - 35 Lessons I want to teach my children. My rules for life.

Blake runs through his RULES FOR LIFE and lessons he wants to pass onto his children. 

00:38:30  |   Thu 08 Oct 2020
Body + Mind Factory Podcast - Ep38 - World Ironman Champion Ali Day chats with Blake about their next biggest challenge- becoming new dads!

Body + Mind Factory Podcast - Ep38 - World Ironman Champion Ali Day chats with Blake about their next biggest challenge- becoming new dads!

Bianca interviews World Ironman Champion Ali Day and BMF's usual host Blake about their greatest challenge that lies before them- FATHERHOOD. 
What are they most excited about, what scares them the mo…

00:46:54  |   Wed 09 Sep 2020
Body + Mind Factory Podcast - Ep37 - Why 3 of our coaches did a 72hr water fast.

Body + Mind Factory Podcast - Ep37 - Why 3 of our coaches did a 72hr water fast.

3 out of the 4 BMF coaches undertook a 72hr water fast. Find out how they went, what the benefits were, what was the hardest parts and how fasting can work into your life. 

Coaches Instagram
Blake - @b…

01:06:22  |   Fri 21 Aug 2020
Body + Mind Factory Podcast - Ep36 - Financial planning + overcoming lifes curveballs with Dylan Stoner

Body + Mind Factory Podcast - Ep36 - Financial planning + overcoming lifes curveballs with Dylan Stoner

Set to be one of the next big golfing stars of Australia, Dylan's world was turned upside down when he was in a horrific car accident that changed the trajectory of his life. 
Find out how he processe…

01:17:10  |   Mon 20 Jul 2020
Body + Mind Factory Podcast - Ep35 - How training and self work has helped Adam Grbcic out of clinical depression.

Body + Mind Factory Podcast - Ep35 - How training and self work has helped Adam Grbcic out of clinical depression.

HUGE chat with local commercial real estate mogul Adam Grbcic about his massive transformation from unfit/unhappy with clinical depression to where he is today. 

00:54:21  |   Sun 26 Apr 2020
Body + Mind Factory Podcast - Ep34 - Chewing the fat with DJ turned triathlete Tommy Norton

Body + Mind Factory Podcast - Ep34 - Chewing the fat with DJ turned triathlete Tommy Norton

Blake sits down with his client/bromance buddy Tommy Norton, to chat about how exactly a party boy decides to take up professional triathlon racing in his 30's! 
A hilarious chat with Tommy's EPIC lau…

01:09:53  |   Wed 22 Apr 2020
Body + Mind Factory Podcast - Ep33 - How we're surviving in 2020/COVID

Body + Mind Factory Podcast - Ep33 - How we're surviving in 2020/COVID

Blake discusses his take on the current situation (COVID19) and ways in which he is using this time to better the business, himself and hopefully those around him. 

00:40:13  |   Thu 16 Apr 2020
Body + Mind Factory Podcast - Ep32 Interview with Mitch Boladian

Body + Mind Factory Podcast - Ep32 Interview with Mitch Boladian

Blake + Mitch talk business, ironman training and how they find their balance. 

00:32:14  |   Mon 16 Mar 2020
Body + Mind Factory Podcast - Ep31 - Will Coronavirus stop Dom's Olympic dream?

Body + Mind Factory Podcast - Ep31 - Will Coronavirus stop Dom's Olympic dream?

Dom + Blake are back after a podcast break and chat about all the things we have coming up, what Dom has been up to and whether Coronavirus is going to unravel the Olympic Games? 

00:38:42  |   Thu 12 Mar 2020
Body + Mind Factory Podcast - Ep30 - Interview with Mike Ritchie, Owner of Mikes Gym, Marbella Spain

Body + Mind Factory Podcast - Ep30 - Interview with Mike Ritchie, Owner of Mikes Gym, Marbella Spain

While away overseas, Blake and Bianca sat down with the man himself Mike from Mike's gym in Marbella, Spain. They discuss what makes his facility so special and how he has overcome some SERIOUS hurdl…

00:24:40  |   Sun 28 Jul 2019
Body + Mind Factory Podcast - Ep29 - Interview with World Champion and Olympian Tom Daley

Body + Mind Factory Podcast - Ep29 - Interview with World Champion and Olympian Tom Daley

Well it's been a busy couple of weeks for Blake, Dom!
Blake and Bianca have been over in Europe and Dom has been, well everywhere!! While away overseas competing, Dom brought his microphone and got to…

00:38:17  |   Tue 23 Jul 2019
Body + Mind Factory Podcast - Ep28 - Racing Ironman, battling cancer + the importance of recovery

Body + Mind Factory Podcast - Ep28 - Racing Ironman, battling cancer + the importance of recovery

Dom is back from overseas and joins Blake while they chat to inspiration Brian Upton. 
Brian is a successful triathlete who has some absolutely incredible life experiences and hilarious stories. While…

00:52:27  |   Mon 03 Jun 2019
Body + Mind Factory Podcast - Ep27 - A year without smoking (and much more!) with Danny Miller

Body + Mind Factory Podcast - Ep27 - A year without smoking (and much more!) with Danny Miller

Blake sits down with BMF Crew member Danny Miller and chats about his struggles with quitting smoking and drinking, how he has gone the longest time in his life without a cigarette and what sort of l…

01:01:25  |   Thu 16 May 2019
Body + Mind Factory Podcast - Ep26 - Simon Bungate from Clean Shred & Chalk Strength Sydney

Body + Mind Factory Podcast - Ep26 - Simon Bungate from Clean Shred & Chalk Strength Sydney

Blake + Simon share today's interview with each other about their beginnings, struggles in business and life and how they strive to be better every day. 

https://cleanshred.com.au
Instagram: @chalk_bun…

01:17:50  |   Tue 14 May 2019
Body + Mind Factory - Ep25 - World Record Burpee Attempt with Dane King

Body + Mind Factory - Ep25 - World Record Burpee Attempt with Dane King

Blake and Bianca chat to Dane King who attempted the World Record for most burpees attempted in 12hours all in support of SLDO (Save Lives Donate Organs). It is an absolute incredible chat that has f…

00:57:58  |   Fri 03 May 2019
Body + Mind Factory - Ep24 - Endometriosis, PCOS, IVF and training after a baby.

Body + Mind Factory - Ep24 - Endometriosis, PCOS, IVF and training after a baby.

Blake and Bianca chat to BMF client Corrinne McElroy on her 10 year journey to have baby Zaylee and everything else that came along with it. They cover her battle with endometriosis, eating disorders…

01:06:28  |   Wed 17 Apr 2019
Body + Mind Factory - Ep23 - Where Does Success Come From?

Body + Mind Factory - Ep23 - Where Does Success Come From?

Dom gives us an update on his travels and where he is at and the boys discuss where success stems from. Special drop in guest from Benny Mahoney at the end! 

01:13:27  |   Wed 27 Mar 2019
Body + Mind Factory - Ep22 - Interview with LIVIN Co-Founder Casey Lyons

Body + Mind Factory - Ep22 - Interview with LIVIN Co-Founder Casey Lyons

Blake and Dom chat to LIVIN cofounder Casey Lyons about the organisation, mental health awareness and suicide prevention. 

01:09:21  |   Tue 19 Mar 2019
Body + Mind Factory - Ep21 - Success leaves CRUMBS

Body + Mind Factory - Ep21 - Success leaves CRUMBS

Blake breaks down some client success stories from the BMF and how successful people or habits often leave obvious clues if you're willing to look for them. 

00:28:52  |   Tue 12 Mar 2019
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