Episode 7: Rise Of The Ultra Runners

A new year dawns, dark and cold. It’s 2019 and Bob and Mark are gearing up for 6 months of consistent training, ahead of their attempt at the BGR on June 21st, when the longest day will dawn much earlier, warmer and hopefully dry & wind free. Bob continues to recover from injury, Mark recces the route and there’s a nice chat in a noisy cafe with running author Adharanand Finn.

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