Based on the profound teachings of R' Klonymus Kalman Shapiro Hy'd, this class delves deeply into understanding the barriers that prevent the soul from fully revealing itself. Rav Shlomo Katz guides us through the intricate paths of mindfulness, visualization, and thought refinement, emphasizing the necessity of nurturing our mesirut nefesh—our willingness to dedicate ourselves wholeheartedly to Hashem. By exploring how our thoughts can either illuminate or obscure our souls, we learn practical methods to awaken authentic spiritual clarity, ensuring our nefesh not only shines but governs our being.