BOR #30 - Marathon Training (8/10) - Taper, Race Week, & Gratitude
- Author
- Blue Ox Running
- Published
- Thu 19 Jun 2025
- Episode Link
- http://blueox.run/marathon
It's race week!!! We have a few tips for the taper, training during race week, and also getting the mind right. There is something about taper time that's easier AND harder at the same time. It's getting down to go time and we want to dot the I's and cross the T's ... physically and mentally!
