Ep 81: Quiet and Play

In today's episode, we're talking about slowness and the power of quiet and play. Whether your goal is about productivity, choosing how to prioritize the moments of your time, or deeply connecting with other people, all of them have a through line emphasizing the importance of making space for stillness to experience a confident knowing of what you want to do with the moments of your life. By integrating more quiet and play into our routines, we can bring our best selves to our communities and the world.

What you'll learn in this episode:

• How quiet and play can bring clarity, confidence, and deep connections
• Understanding how the words you use can shape your reality
• Practical advice on how to make time for stillness and play in your daily life
• How reconnecting with childhood joys can help you be your best self 

Mentioned in this episode: 

• The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
• Essentialism: The Disciplined Pursuit of Less by Greg McKeown
• Good to Great: Why Some Companies Make the Leap... And Others Don't
  by Jim Collins
• Stanford d.school

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!