Ep 49: When We Just Feel Negative
- Author
- Marie McDonald
- Published
- Wed 08 Nov 2023
- Episode Link
- None
Have you ever noticed how negativity, like a tumbleweed, can grow and spread faster than we realize? Maybe it's a little cycle of complaining or victimization or just having our brain see the negative in things. It happens to all of us and it doesn't mean anything is wrong with you.
Sometimes, negative thoughts protects us as our brain is always scanning for danger and helping us survive. But, what I'm talking about today is the part of us that's unconsciously negative, and what you can do when you get into these thought cycles.
So, stick with me, my friends, and let's rise above the negativity and explore what lies beneath.
What you'll learn:
- How complaints can serve as a tool for bonding with others
- How to uncover the deeper issues that complaints often mask
- Strategies to manage negativity when caught in its whirlwind
- The four things complaints usually cover up
Mentioned in this episode:
How to connect with Marie:
- On the Web | The Local Bloom
- Instagram: @the.bloom.coach
- All Things Marie on LinkTree
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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!
