Ep 39: How America Gets Kind

How can we connect in a disconnected, dopamine-obsessed world? What are the challenges that create separation, and what are the steps we can take to heal and surround ourselves with the people and communities that reflect our values to be the best version of who we are meant to be?

In this episode, I share what I learned from my seven-year-old son and his crew of buddies. These kids were genuinely supporting each other. It didn’t matter one bit if any of them made it to home base. They were laughing and cheering anyway. This is how America gets kind.

What you'll learn in this episode:

• Setting clear boundaries to manage feelings of loneliness and disconnectedness
• How to develop awareness around automatic thinking
• The significance of self-reflection and empathy in fostering positive change
• The challenges of living in an instant gratification “dopamine nation”

Mentioned in this episode: 

• Ep 18: The Tool That Changed Everything
• Ep 38: Retros Are Everything
• Ep 03: Turn Up Your Desire
• The Atlantic : How America Got Mean

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!