Ep 30: Setting Goals that Light Us Up and Turn Us On
- Author
- Marie McDonald
- Published
- Wed 28 Jun 2023
- Episode Link
- None
It's not just about setting goals, it’s about achieving them. We deep-dive into how to break down your ambitions into manageable steps and stay motivated throughout the process. Discover the power of "temptation bundling" to get you through the necessary tasks, and hear about the significance of writing down your goals as a means to solidify your commitment to them. Tune in to learn, grow, and empower yourself with the power of setting and achieving goals.
What you'll learn in this episode:
- How to fragment goals into manageable steps and maintain motivation
- The art of transforming obstacles into stepping stones for growth
- How to transform obstacles into opportunities
- What it means to enjoy the journey of achieving your goals
Mentioned in this episode:
- Carmen Lansdowne
- Ep 12: Future Trippin' Part 1
- Ep 13: Future Trippin' Part 2
- Ep 10: The Good Day Spray
- Imaginable by Jane McGonigal
- New Scientist Magazine
- Brooke Castillo, Founder of The Life Coach School
- The Gap and the Gain by Dan Sullivan and Benjamin Hardy
- The Obstacle is the Way by Ryan Holiday
How to connect with Marie:
- On the Web | The Local Bloom
- Instagram: @the.bloom.coach
- All Things Marie on LinkTree
JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!
