1. EachPod

Ep: 24: Nostalgia for Now

Author
Marie McDonald
Published
Wed 17 May 2023
Episode Link
None

Have you ever felt nostalgic for the present moment?  Let's discuss how to shift our mindset from feeling restless and impatient to one of presence, appreciation, and love for what we have in the moment.

I share inspiring stories from my own life and from my clients, on how to be nostalgic for life right now - in this moment. To savor the simplest of moments such as smells, tastes, buildings, and fleeting family moments that you want to bottle up.

Join me on this reflective journey to learn to love our life, our people, and our spaces right now.

What you'll learn in this episode: 

  • What it means to shift to presence and appreciation for this moment
  • How to move from restlessness and impatience to presence 
  • The transformative power of creating nostalgia in our current spaces
  • How to nostalgia helps us rediscover the warmth of our memories

From childhood and high school, to your twenties and thirties, let's reminisce together and discuss how we can shift our mindset to appreciate the present moment.

Mentioned in this episode:

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

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