As you turn ideas into a real things, and you want to try new things, there are four stages to create any idea, in health, relationships, etc. You can learn how to take your concept to vision and put it out into the world. As you move through each stage, you'll gain awareness about your habituated behavior, and foster real habit change.
What you'll learn in this episode:
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We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!