Ep 10: The Good Day Spray

Wife, daughter, son, father, artist, blue-collar worker, teacher, student. We all live in a variety of roles throughout our lives, using them as guides for how to behave, choose, and operate. How do those roles make us feel? And do we have a choice about what those roles really mean?

In today's episode, Marie digs deep into how roles get defined and just how much our behaviors in those roles are interwoven with our core beliefs. She also has two simple but powerful questions you can ask to help re-define the roles you play. Because y'all… you get to decide.

What you'll learn in this episode: 

• "Who says" is a powerful statement to call BS on societal beliefs
• How the roles we play are intricately tied to our beliefs
• Why our brains try to align our roles based on how others have defined them
• Two  questions to get to the root of your roles and what they mean for you 
• Learn about the "good day spray" and how you can use it today :)

Mentioned in this episode:  
Trudi LeBron - Equity Centered Coaching 

How to connect with Marie:

• On the Web | The Local Bloom
• Instagram: @the.bloom.coach
• All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!