#80 Intuitive Eating & Diet Culture: GLUTEN IS NOT YOUR ENEMY, Girl Dinner & The Binge and Restrict Cycle with Dietitian Amanda Huynh {Part 1/3}

To learn more about the Outie Sanctuary click here. To apply to join the Outie Sanctuary Program click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]

What we chat about: 

• What does intuitive eating actually mean?
• How Amanda broke out of diet culture and the restrict and binge eating cycle and into the world of intuitive eating
• How diet culture has impacted our (women/AFAB peoples) relationship with food
• The truth about gluten and dairy
• The dangers of the carnivore diet and other restrictive fad diets 
• The dangers of “health” influencers who don’t have any reputable qualifications
• Nutrition and diets aren’t one size fits all

Connect with Amanda:

@PCOS.freedom.dietitian

Learn more about One-On-One Coaching for support with overcoming labia insecurities and self-consciousness.

Explore my Website: iamawildgem.com

Join my email list for free sex, pussy & period education

My Instagram: @thebloodslut

Email: [email protected]

Make a donation to the podcast on PayPal to [email protected]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

Explore my Website: iamawildgem.com

Join my email list for free sex, pussy & period education

Find me on Instagram

Email: [email protected]

Make a donation to the podcast on PayPal to [email protected]

Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.

Hosted on Acast. See acast.com/privacy for more information.