In this episode I talk about how to make the most of the last five months of 2022! If you want to increase your happiness, level up your health and become more feminine this is the podcast for you! 

Below is the free Notion Template I made to help you track your skincare routine!

https://www.notion.so/Skincare-Routine-e1ade5d859714acf9440f263c7874dbe 

Tips mentioned in order:

Tip 1: Pick up a hobby and some example ideas

Tip 2: Level up your manners - being considerate and positive

Tip 3: Stop speeding

Tip 4: Take your supplements

Tip 5: Sit up straight and have better posture when standing

Tip 6: Track your skincare routine

Products and books mentioned:

The 12 Week Year Field Guide: Get More Done In 12 Weeks Than Others Do In 12 Months 

 HERE

The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

 HERE

Four Sigmatic Hot Mushroom Cacao HERE

To find a tennis court near you: HERE