Blitz Fitness - Episode 3 (re-release)
- Author
- Blitz - The Reactioneer
- Published
- Sun 22 Jan 2012
- Episode Link
- http://blitzfitnessshow.blogspot.com/2012/01/blitz-fitness-episode-3-re-release.html
Reporting 3 weeks into the program; we talk about diet schedules, referencing the food pyramid, and offer a tip on reducing the damage from stress eating.
