Overcoming Self-Doubt and Ending Self-Sabotage with Practical Wisdom — with Adrian Hanks | BlissTalk Podcast

Are you tired of the inner critic that keeps holding you back? In this powerful episode of the BlissTalk Podcast, Adrian Hanks—holistic psychotherapist, counsellor, and leading-edge coach—shares his transformative approach to breaking the cycles of self-doubt and self-sabotage so you can step into your most empowered, aligned self.

With over 20 years of professional experience and a lifelong personal commitment to self-mastery through the path of Anthroposophy (inspired by Rudolf Steiner), Adrian brings a rare depth of authenticity and integrity to his work. Known for "walking his talk," Adrian combines grounded psychological tools with deep spiritual insight to help people unlock their potential—physically, emotionally, mentally, and spiritually.

This episode is more than just a conversation—it's a catalyst for transformation. Whether you're stuck in old patterns, struggling to move forward in your career or relationships, or simply yearning for a deeper sense of confidence and clarity, Adrian offers practical wisdom and powerful tools you can start using immediately.

In this episode, you’ll discover:

• The hidden roots of self-sabotage (and why logic alone won’t fix them)
• How to stop the cycle of negative thinking and emotional stagnation
• A revolutionary way to build true, lasting self-confidence—without pharmaceuticals or expensive therapy
• Adrian’s 28-day strategy to melt away self-doubt and unlock aligned action
• The role of emotional microlearning and spiritual alignment in real change
• Why men especially benefit from this simple but powerful personal growth system

If you’re ready to break the shackles of doubt, step out of your own way, and finally become the person you were always meant to be—this episode is your invitation to take the first step. Adrian’s grounded, heartfelt guidance makes transformation feel not only possible but within reach.

✅ Links & Resources:

Ready to Take Charge of Your Health—Emotionally, Mentally, and Spiritually?

Explore Adrian Hanks’ Men’s Health course on Blisspot—a powerful 28-day program designed to help you reclaim your confidence, emotional resilience, and sense of purpose. Grounded in holistic psychology and lived experience, this course offers simple, effective tools to support you in becoming the strongest, most balanced version of yourself.

👉 Discover the “Men’s Health” Course on Blisspot

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