Blissful Thinking #3: Nayomi Munaweera - "Life is This Moment"
- Author
- Rajeev Balasubramanyam
- Published
- Sat 18 Apr 2020
- Episode Link
- https://blissful.libsyn.com/blissful-thinking-3-nayomi-munaweera-life-is-this-moment
The award-winning novelist Nayomi Munaweera talks with us abut childhood trauma, abuse and her "spiritual toolbox" of vipassana meditation, therapy, twelve-step, and ayahuasca. Her advice to us all at this time is to be soft with ourselves, and to remember that this moment is all we have.
