S03E8.16, The Road to Your First Run -- Warnings
- Author
- Fabrice Rocchiccioli
- Published
- Thu 07 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/blindsanitypodcast/episodes/S03E8-16--The-Road-to-Your-First-Run----Warnings-e2clfma
I am not a doctor of sports medicine. Everything from now on will be based on my own experience of running over the past 35+ years. Your experience will vary. Before attempting anything, consult a doctor to be sure the activity is right for you.
