94 - Avoiding Burnout as a Network Marketing women, Mom, WAHM

Hey there momma... Today we are talking about Burnout... Sharing what we have been though and how to prevent this from happening to you.  Lets chat!Think about what burnout is?  Lots of you are building a business part time. In between jobs, family & relationship obligations, in nooks and crannies. The truth is that network marketing requires a lot of emotional energy. Your business is YOU.  You are enthusiast about the possibilities it has for your life, which get your adrenaline moving, but it can also create Fatigue.Today we share 7 tips to help prevent Burnout!1.  No phone at the tables- You need to be 100% present when eating with your family, friends, whomever you are eating with . This allows people in your life to know they matter to you and gives you a break from phone connection. This is a GREAT example for those parents out there. Maybe have a basket for everyone to put their phones int.
2. - Have a start and end time- What time will you “clock in” and “clock out” You must create time boundaries for yourself. We love waking up in the word of God and not the World of our phone. Night time routine, turn it on Do Not Disturb at a certain hour. What if you leave your phone out, not beside your bed.
3. One day of No work- This may be hard when you are building a business, but if you can’t take an entire day, take 90% of the day. Ex : Saturday or Sunday- get up before your family, knock out your “must do” then be off. You need to recharge yourself and this will help
4.  3 day weekend or vacation time. Once a quarter… take time away…. Planned off time. Let your team and customer know…. They will appreciate you more for this!
5. Time block and plan focused work times. Set your business hours with your team or let them know that you are not available 24 hours a day.
6. Eat the frog- do the most important things first. What is your DMO
7.  Create Resources so people are not always asking you the questions. Onboarding, YouTube , Facebook group, google drive, ets.Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond:Step 1: Join our Blessed Momma Bosses Community http://www.blessedmommabossesgroup.comStep 2: Follow us on Instagram at https://www.instagram.com/blessedmommabosses_/