86 - Science behind self care with Inner Jade Holistic
- Author
- Blair Critch & Kellie Hoover, From zero to multi 6 figures and beyond
- Published
- Fri 30 Jul 2021
- Episode Link
- http://blessedmommabossespodcast.com
Hear from Ashley Schwartz on acupuncture , the science of self care, and even stay to the end to be part of our breathing technique to reduce stress and anxiety. Breath work at the end you can do at home. Self care is respecting yoru body. Find Ashley : Instagram: Innerjade_holistic
FB: Innerhealing_bii
[email protected]
