107 - Healthy Boundaries for Holidays and How to Not be Exhausted Before the Holidays Begin with Havilah Cunnington

This podcast episode is one you will want to listen to a few times! 
The wording Havilah gives us to help us with boundaries is something we wrote down and saved in our notes in our phone!
Let us know what you get out of the podcast.Do you ever feel like you are not sure what to say YES or NO to?
DO you ever feel like you are overwhelmed by your choices?
Do you feel you cant say no to certain things?
Do you get pressured to say yes to much?
Do holidays leave you feeling frazzled?
You will LOVE this episode with special guest Havilah Cunnington.
Author of one of Kellie & Blair's favorite bible studies called I do Boundaries!Havilah CunningtonBrief Bio
Havilah Cunnington is a sought-after communicator, published author, top-rated podcaster and has been in full-time ministry for over 20 years. In addition to being the Women’s Pastor at Bethel Church, She and her husband Ben, lead a nonprofit called Truth to Table. They're obsessed with reaching the world with Bible studies, messages, and lifestyle leadership tools. Havilah and Ben live in Redding, California, with their four young sons: Judah, Hudson, Grayson, Beckham and their new puppy; Barkley.You can Find her on http://www.truthtotable.com
Her IG: https://instagram.com/havilahcunnington?utm_medium=copy_link
TTT:  https://instagram.com/truthtotable?utm_medium=copy_link