06 - Self Care - Last On the List? Why Work From Home Moms Must Create Time for Self Care

We're going to turn a little bit of a different spin on this and truly show you how you can apply self-care to your life every single day. We know for us, first thing in the morning when we wake up, we want to make sure that we are providing self-care for our mind, for our body, and for our heart. We do this starting with a morning routine.  Let us show you how. Ready?

Key Points Discussed:

• Today's K&B Real Talk question, if you could only drink one type of alcohol the rest of your life, what would it be? Find out the answer and share what you do with Kellie and Blair. (1:36)
• Let's look at what self care means to you.  (7:04)
• Why putting on your oxygen mask first, in regards to self-care, is so important to you and your family. (7:38)
• What counts as self-care and what doesn't? (9:34)
• How do you make self-care part of your daily and weekly plan? (10:55)
• We're giving you 30 days of social media content to use on your social media, so that you can take it off your plate. (15:22)

Additional Resources:

• Website: https://blessedmommabossespodcast.com
• Facebook: https://facebook.com/blessedmommabosses
• Twitter: @MommaBosses
• Instagram: @blessedmommabosses_
• LinkedIn: https://www.linkedin.com/in/blessedmommabosses
• YouTube:  https://www.youtube.com/channel

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Blessed Momma Bosses’ website: https://blessedmommabossespodcast.com

Blessed Momma Bosses’ Facebook Group: https://facebook.com/blessedmommabosses