13: Andrew Lowen

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Andrew Lowen and I talk about his wrestling background, the differences between wrestling and jiu jitsu, and his mindset on the mats. Andrew also shares his experience running a business, raising a family, and still making time to train several days a week. We have a fun conversation, and I hope you enjoy learning more about Andrew and how he sets himself up for success in life and on the mats. Thanks for listening!