The 3 Core Muscles Entrepreneurs Need for Mental Fitness

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We all have voices in our heads. Unfortunately for the majority of people, most of these voices are saying negative things to us. When building your 3 core muscles for mental fitness, you can strengthen your positive thinking and switch these negative voices to positive ones. In today’s interview, Denise Belisle explores how you can take your brain to the mental fitness gym daily to strengthen your positive voices.

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Denise Belisle is the founder of Denise Belisle in Motion Coaching. She is a serenity expert and positive intelligence specialist. Her 40 years of meditation practice and her innate nature to look for the gift in everything around her, allows her to guide her clients to new levels that were inaccessible for them before.

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