[HACK] Bitesize Health Hack #6 - Mindful Eating

Enjoy this audio to go with our Bitesize Health Hack #6 - a key hack to changing your relationship with food... for good!

If you'd prefer to read this hack, you can do this at
https://www.bitesizehacks.com/bshh6-mindful-eating

And if you haven't yet received our free Bitesize Health Hacks Kickstarter - 10 essential hacks to transform your health and happiness, even if you have no time or energy right now - you can get those at www.bitesizehacks.com.