#234 | Fitness for Humans (and Bird Dogs) with Jordan Wilcher

Jordan Wilcher returns to the show to talk about a new bird dog addition and to continue our conversation fitness for upland hunting.

Show Highlights:

A new English setter

Snakes and trail running

Bird dog fitness

The benefits of rucking

What’s the deal with zone 2 heart rate training?

FOLLOW | @thekidmule and @humanpredatorpackmule

GET FIT | with Human Predator Packmule

GIVE | Habitat & Harmony with Trampled by Turtles

CONTRIBUTE | patreon.com/birdshot

Follow us | @birdshot.podcast

Use Promo Code | BSP20 to save 20% with onX Hunt

The Birdshot Podcast is Presented By: onX Hunt, Final Rise and Upland Gun Company
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