(Ep. 16) Part 1 On The Posture Depression Connection

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture.  This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35E Visit the BioSoul Integration on the web at https://www.biosoulintegration.com