Biohacking with Brittany
On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.
From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.
Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
- Update frequency
- every 3 days
- Average duration
- 53 minutes
- Episodes
- 386
- Years Active
- 2019 - 2025
Women’s Health After 40: Hormones, Bone Loss, and Longevity with Dr. Mani Kukreja
Dr. Mani Kukreja, physician and integrative wellness expert, breaks down the misunderstood reality of women’s health after 40—from stress and hormonal decline to bone loss and accelerated aging.
We u…
The Toxins Behind Heart Disease: What Your Doctor Isn’t Testing For with Dr. Christopher Davis
Dr. Christopher Davis, triple board-certified cardiologist and functional medicine expert, reveals why the real root of heart disease isn’t cholesterol—it’s toxins, inflammation, and oxidative stress…
The Silent Deficiency Sabotaging Moms’ Recovery and Kids’ Brain Growth with Dr. Stephanie Venn-Watson of Fatty15
Dr. Stephanie Venn-Watson, co-founder of Fatty15 (code:BIOHACKINGBRITTANY) and a leading researcher in nutrition, returns to unpack the groundbreaking science on C:15—an essential fatty acid your ped…
The Natural “Ozempic”? How a Bitter Hop Compound Crushes Cravings with Sarah Kennedy, CEO of Calocurb
Sarah Kennedy, CEO of Calocurb, joins me to explore the science of appetite regulation, hormone health, and why bitter plant compounds may be the key to modern weight challenges.
We unpack the fascin…
The Truth About Later Motherhood: What Your Doctor Isn’t Telling You With Dr. Zaid Fadul
Dr. Zaid Fadul, Harvard-trained physician and CEO of Bespoke Concierge MD, joins me for a deep conversation on women’s health in their 30s and 40s—where self-advocacy becomes non-negotiable.
We explo…
From “Labs Look Fine” to Real Answers: Using AI, Wearables, and Context to Solve Women’s Health Mysteries with Dr. Diana Kusunoki
Dr. Diana Kusunoki, PhD - UX researcher turned women’s-health advocate - created Fulcra Dynamics after her own health unraveled with post-COVID fatigue, hypothyroidism, and sleep apnea.
In this epis…
Healing Cancer Holistically: Mold, Trauma, and the Testing That Saved Her Life with Katrina Foe
Katrina Foe, Board-Certified Nutritionist, Functional Diagnostic Nutrition Practitioner, mother of seven, and cancer survivor, shares the reality of receiving a cancer diagnosis while breastfeeding h…
Birth Is Not a Medical Emergency: The Fight for Autonomy in Women’s Health with Dr. Stuart Fischbein from Birthing Instincts
In this powerful episode, Dr. Stuart Fischbein—renowned OBGYN, midwifery ally, and co-host of the Birthing Instincts podcast—unpacks the truth behind modern obstetrics, the rise in unnecessary interv…
You’re Not Infertile—You’re Burned Out: The Emotional and Physical Prep No One Talks About with Caitria Thiele
Trying to get pregnant? What if the most powerful fertility tool isn’t another supplement—but your nervous system, your partner’s sperm health, and your own inner knowing?
Caitria Thiele, holistic fe…
Your Body Is Talking, Are You Listening? The Energetic Roots of Women’s Health Issues with Dr. Mary Sanders
What if your anxiety, fatigue, or hormonal imbalance wasn’t just “in your head”—but in your energy?
Dr. Mary Sanders—medical intuitive, chiropractor, and expert in energy medicine—uncovers the powerf…
Microdosing Psilocybin to Heal Trauma, Awaken Intuition, and Reclaim Feminine Flow with Kayse Gehret
What if a subtle dose of psilocybin could help you metabolize trauma, amplify your intuition, and reclaim your feminine flow?
Kayse Gehret, founder of Microdosing for Healing, shares her heart-cente…
Low Energy? Burned Out? Metabolism Stuck? The Magnesium Fix Every Woman Needs with Dr. Carolyn Dean
What if one overlooked mineral could reboot your metabolism, slash pregnancy risks, and rescue you from burnout?
Dr. Carolyn Dean—MD-ND, author of The Magnesium Miracle, and RnA ReSet founder, spent…
Low Energy? Burned Out? Metabolism Stuck? The Magnesium Fix Every Woman Needs with Dr. Carolyn Dean
What if one overlooked mineral could reboot your metabolism, slash pregnancy risks, and rescue you from burnout?
Dr. Carolyn Dean—MD-ND, author of The Magnesium Miracle, and RnA ReSet founder, spent…
Want to Age Slower? The 3 Longevity Molecules Every Woman Should Know
In this Q&A episode, we strip the science-speak out of longevity and hand you the practical takeaways.
I unpack spermidine, NRF2, sirtuins and NAD—three buzzwords that can actually become game-chang…
Future-Proof Your Child: The DNA Blueprint for Raising Healthier, Happier Kids with Kashif Khan
What if a simple cheek swab could unlock your child’s healthiest, happiest future?
This week, I’m joined by Kashif Khan — biotech disruptor, TEDx speaker, bestselling author of The DNA Way, and found…
The Secret Life of Your Kid’s Gut: Birth, Stress, and Raising Resilient Humans with Ara Katz, Co-Founder of Seed
Your child’s gut is home to more microbes than there are stars in the Milky Way — and every snack, scrape, and bedtime story shapes which ones stay.
In this empowering, science-meets-soul conversatio…
Ovarian Longevity 101: How to Slow Aging and Stay Fertile After 30 with Dr. Melissa Cano
Your ovaries age faster than any other organ—but what if you could slow that process down?
In this science-meets-soul conversation, I’m joined by Dr. Melissa Cano, cellular health expert and Director…
The Most Dangerous Diagnosis? Being Told You’re Fine When You’re Not — with Dr. Amie Hornaman
What if your symptoms weren’t “in your head”—but the medical system made you believe they were?
In this raw and revealing conversation, Dr. Amie Hornaman, host of The Thyroid Fixer podcast, opens up …
The New Rules of Aging for Women: How to Use Hormones, Peptides, and Stem Cells in Every Decade of Life
Aging isn’t a slow fade—it’s a set of levers you can pull long before the wrinkles show up.
Dr. Julian Gershon breaks down how hormones nosedive by decade, why new moms feel aged overnight, and how …
What I’d Do to Feel Better—If I Had No Time, Energy, or Money
In this solo episode, I strip away the pricey gadgets and glossy wellness propaganda to share five free habits that move the needle for your health—whether you’re in early postpartum, juggling perime…