☕️ Zes'presso: James Nestor - Breath Control
- Author
- Tony Wrighton
- Published
- Thu 04 May 2023
- Episode Link
- https://sites.libsyn.com/66792/-zespresso-james-nestor-breath-control
An espresso-sized midweek podcast featuring one of my favourite Zestology guests.
I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.
Catch the whole episode here: https://tonywrighton.com/podcast/why-breathing-properly-is-essential-for-our-health-and-happiness-james-nestor
