Weight loss

Discover the secrets of fat-burning with NYT bestselling author Abel James #63

Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James.

His sickeningly toned bod makes it onto his podcast image (see below). You'll hear us talking about this I can't blame him, if I looked like that I'm sure I'd whip my shirt off too.

His new book The Wild Diet has just made it onto the NYT best-seller list. However this podcast is not just about fat-burning. 

We talk:

• How to embrace your inner artist
• How to stay healthy while traveling the world for 2 years. (Abel just returned from this epic road trip.)
• What happens when you don't check your email for a whole year.
• Surprising lessons from living in 12+ states and visiting 20+ countries
• Why we should all live a bit more like wild animals

And loads more.