What do You Eat in a Day?

Keeping a balanced diet has been an incredibly important part of my life. Being healthy starts by looking at what you are putting into your body and how it is effecting your body. In this episode I will be discussing what I eat every day and how you can start incorporating some healthier habits into your diet. Every body is different and requires different levels of nutrients, but this is a great place to start. Please subscribe and review this podcast so you don't miss a single episode! Head over to drbillyd.com to see what other projects I am working on!