Maladaptive Daydreaming: Why do I keep creating sad scenarios in my head?
- Author
- Edwin Bii
- Published
- Fri 22 Mar 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/edwin-bii/episodes/Maladaptive-Daydreaming-Why-do-I-keep-creating-sad-scenarios-in-my-head-e2hdovf
Maladaptive Daydreaming: Why do I keep creating sad scenarios in my head?// In this video, I will be explaining to you why you once enjoyable daydreaming shifted from a normal enjoyable behavior with good fantasies to something which you now create depressing scenarios.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. THE INFORMATION I SHARE ARE FROM MY OWN RESEARCH & EXPERIENCE WITH HELPING PEOPLE HEAL FROM TOXIC RELATIONSHIP PATTERNS. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE
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To Your Success!
Edwin Bii and the team at biiedwin.com
