How to Manage and Cope with Maladaptive Daydreaming EXPLAINED

How to Manage and Cope with Maladaptive Daydreaming EXPLAINED// In this video, I am going to talk about 6 coping strategies you can use to help you manage your maladaptive daydreaming so that you can at least lessen the time you spend daydreaming.

Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?

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Drop your COMMENTS below and share your experiences with Maladaptive Daydreaming or Excessive Daydreaming.

DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. THE INFORMATION I SHARE ARE FROM MY OWN RESEARCH & EXPERIENCE WITH HELPING PEOPLE HEAL FROM TOXIC RELATIONSHIP PATTERNS. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE
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To Your Success!

Edwin Bii and the team at biiedwin.com

#maladaptivedaydreaming #daydreaming #immersivedaydreaming