How to Handle A Verbally Abusive Person You Cannot Avoid
We’ve all encountered someone who can really use their tongue to put us down — it may be your partner, co-worker, family member or anyone just close to use. Verbal abuse is often watered down but the effects those words can have in our self-esteem and self-worth should not be ignored.
If you’re unsure whether you’re experiencing verbal abuse or not then this video will briefly outline some common signs of verbal abuse to always look out for and then later on describe what you can do to handle a verbally abusive person you can’t avoid
CHAPTERS⏱
0:00 Intro on Verbal Abuse
1:25 Common Signs Of Verbal Abuse
2:10 Do not Share So Much with Them
02:39 Use Straightforward Communication
03:07 Set and Enforce your Boundaries
03:38 You’re not what they Say
04:11 Surround Yourself with A Support Network
04:52 Remain Calm if possible
06:03 Don’t Fall for their Rare Compliments
07:07 Conclusion ++ special message for you ++ personal experience on verbal abuse
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. THE INFORMATION I SHARE ARE FROM MY OWN RESEARCH & EXPERIENCE WITH HELPING PEOPLE HEAL FROM TOXIC RELATIONSHIP PATTERNS. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE
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To Your Success!
Edwin Bii and the team at biiedwin.com