Does listening to audiobooks help with managing maladaptive daydreaming?
- Author
- Edwin Bii
- Published
- Thu 11 Apr 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/edwin-bii/episodes/Does-listening-to-audiobooks-help-with-managing-maladaptive-daydreaming-e2i8o9f
Does listening to audiobooks help with managing maladaptive daydreaming?// In this video, I will be explaining to you if it's really helpful to listen to audio books as a way to manage maladaptive daydreaming.
Are you tired of spending hours lost in daydreams and seeking a more mindful, fulfilling life and would like to overcome excessive and maladaptive daydreaming without spending years in therapy?
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. THE INFORMATION I SHARE ARE FROM MY OWN RESEARCH & EXPERIENCE WITH HELPING PEOPLE HEAL FROM TOXIC RELATIONSHIP PATTERNS. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE
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To Your Success!
Edwin Bii and the team at biiedwin.com
