S1, Ep 1: Intermittent Fasting

Have you ever wondered about why certain fad diets, like Intermittent Fasting, are so popular? Why does it work better for men than for women? Should women even TRY intermittent fasting?? In this episode, Sydney and Lauren dive into the scientific research behind Intermittent Fasting and leave you with the tools to make an educated decision about your wellness.

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